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Everest Base Camp Adventure – 14D/13N

Not Rated
Duration

14 days 13 nights

Tour Type

Daily Tour

Group Size

Unlimited

Languages

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Overview

This classic 14-day Everest Base Camp trek is the ultimate Himalayan adventure. Starting and ending in Kathmandu, this journey takes you deep into the heart of the Khumbu region, through vibrant Sherpa villages, alpine forests, high-altitude passes, and right to the base of the world’s tallest mountain. You’ll fly into the thrilling mountain airstrip at Lukla, trek past iconic spots like Namche Bazaar and Tengboche, acclimatize at Dingboche, and push on to Everest Base Camp and the Kala Patthar viewpoint. The route is paced for acclimatization with time to appreciate the unique mountain culture, majestic peaks like Ama Dablam and Lhotse, and powerful experiences like sunrise over Everest. Ideal for fit trekkers looking for a high-altitude challenge that delivers big on adventure and reward.

Highlights

  • Scenic flight to Lukla’s legendary mountain airstrip
  • Trek through Everest region’s famed Sherpa villages and monasteries
  • Two acclimatization days for a safe and paced high-altitude ascent
  • Reach Everest Base Camp and climb Kala Patthar for sunrise over Everest
  • Stunning mountain views of Ama Dablam, Lhotse, and Nuptse
  • Local cultural experiences with optional visits to Khumjung and Pangboche
  • Farewell celebration with your trekking group in Lukla

Itinerary

Expand All
Day 1 – Arrive in Kathmandu

Airport pick-up and hotel check-in. Meet your guide for a briefing and gear check. Relax and prepare for the adventure ahead. Overnight: Kathmandu

Day 2 – Fly to Lukla & Trek to Phakding

Take a scenic mountain flight to Lukla (2,840m) and begin your trek through forested trails and suspension bridges to Phakding. (3–4 hours) Overnight: Phakding

Day 3 – Trek to Namche Bazaar

Ascend a challenging trail alongside the Dudh Koshi River. Cross iconic Hillary Suspension Bridge and climb to Namche Bazaar (3,440m). (5–6 hours) Overnight: Namche Bazaar

Day 4 – Acclimatization Day in Namche

Short hike to Hotel Everest View or Khumjung village for stunning panoramas. Return to explore Namche’s cafes and local market. Overnight: Namche Bazaar

Day 5 – Trek to Tengboche

Follow scenic ridgelines with Himalayan views before descending and climbing up to Tengboche Monastery (3,860m). Visit the monastery. (5–6 hours) Overnight: Tengboche

Day 6 – Trek to Dingboche

Trek past rhododendron forests and glacial valleys to the high-altitude village of Dingboche (4,410m), with stunning views of Ama Dablam. Overnight: Dingboche

Day 7 – Acclimatization Day in Dingboche

Rest and adjust to the altitude with an optional hike to Nangkartshang Peak (5,100m) for panoramic views. Overnight: Dingboche

Day 8 – Trek to Lobuche

Gain altitude steadily as you cross alpine terrain and glacial moraines en route to Lobuche (4,910m). (5–6 hours) Overnight: Lobuche

Day 9 – Everest Base Camp Trek

Hike to Gorak Shep, then make the iconic trek to Everest Base Camp (5,364m) and return. A challenging but unforgettable day. (7–8 hours) Overnight: Gorak Shep

Day 10 – Sunrise at Kala Patthar & Descend to Pheriche

Early morning climb to Kala Patthar (5,545m) for sunrise over Everest. Descend back via a separate trail to Pheriche. Overnight: Pheriche

Day 11 – Trek to Namche Bazaar

A long descent through pine forests and across suspension bridges. Celebrate your achievements with your group. Overnight: Namche Bazaar

Day 12 – Trek to Lukla

Final trekking day back to Lukla. Enjoy your farewell dinner with guides and porters. Overnight: Lukla

Day 13 – Fly to Kathmandu

Take a short flight back to Kathmandu. Optional city tour or time for last-minute shopping. Overnight: Kathmandu

Day 14 – Departure

Depending on your flight time, transfer to Tribhuvan International Airport with unforgettable Himalayan memories.

Included/Excluded

  • Accommodation in handpicked hotels on double occupancy with breakfast
  • air-conditioned vehicle with driver
  • Expert local guides for city tours and select experiences
  • All entrance fees to monuments and sites listed in the itinerary
  • Airport transfers on arrival and departure days
  • Bottled water during transfers and sightseeing
  • Curated travel documentation, including personalised trip notes and recommendations
  • 24/7 on-ground support throughout your journey
  • Taxes as applicable currently GST is applicable at 5% and TCS at 5 or 20% depending on the LRS status.
  • International and domestic airfare
  • Visa fees and processing charges
  • Meals not mentioned in the itinerary
  • Travel insurance (strongly recommended)
  • Tips for guides, drivers, and hotel staff
  • Personal expenses such as laundry, beverages, and shopping
  • Optional experiences and activities not listed under inclusions
  • Camera or video charges at monuments (where applicable)

Ideal during

May
September
October
November
March
April

Continent

Asia

Country

Nepal

Tour's Location

FAQs

1. Do Indian travellers need a visa for Nepal?

No, Indian citizens do not need a visa to enter Nepal. You can enter using a valid Indian passport or a government-issued photo ID like a voter ID card. Aadhar card is not accepted for international travel.

2. What level of fitness is required for this trek?

This trek requires a moderate to high level of fitness. Daily treks range from 4–8 hours, often on steep, rocky, or uneven trails at high altitude. Regular cardio and endurance training for at least 6–8 weeks before the trip is strongly recommended.

3. What is the best time to do the Everest Base Camp trek?

The best seasons are pre-monsoon (March to May) and post-monsoon (late September to November). During these months, the weather is more stable, and the mountain views are spectacular.

4. How cold does it get during the trek?

Temperatures can vary greatly. During autumn and spring, daytime temperatures may range between 0°C to 15°C, but at night (especially above 4,000m), it can drop to –10°C or lower, especially in Gorak Shep and Lobuche.

5. Are there proper toilets and showers during the trek?

Basic tea houses along the route offer shared squat or western-style toilets and bucket hot showers for a small fee. In higher altitudes, facilities become more basic and limited.

6. What kind of food is available on the trek?

Most tea houses serve vegetarian food like dal bhat (rice, lentils, vegetables), noodles, fried rice, momos, soups, and Tibetan bread. Indian travellers will find the food familiar, although it’s advisable to avoid meat on the trail due to hygiene concerns.

7. Is altitude sickness a concern, and how is it managed?

Yes, altitude sickness is a potential risk. This itinerary includes two acclimatization days (Namche and Dingboche) to help prevent AMS. Trekkers are advised to hydrate well, ascend gradually, and alert guides to any symptoms. Diamox may also be considered in consultation with your doctor.

8. What are the emergency options if I fall sick or cannot continue?

In case of altitude sickness or injury, emergency helicopter evacuations are available (weather permitting). It is mandatory to have travel insurance covering high-altitude evacuation, which can be easily purchased online by Indian travellers.

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